Anyone shredding?
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turtle0022
Posts: 68 Member
Hi. Sunday I started the Revoluntary Shred Diet. I restarted my efforts to drop the gosh-awful extra pounds I've been hanging onto and become active right after the new year. While "watching" my diet and adding regular committed activity/exercise is bringing me slow and steady losses, I researched the Shred diets a couple weeks ago, bought both books and decided to start RS on Sunday to jump start my efforts.
While I believe this diet/meal plan is doable, I'm struggling a bit with the frequent meals and timing of eating.
Would enjoy hearing from other shredders to compare notes and for motivation and continued support.
While I believe this diet/meal plan is doable, I'm struggling a bit with the frequent meals and timing of eating.
Would enjoy hearing from other shredders to compare notes and for motivation and continued support.
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