Hunger ping!!

msbcz5
msbcz5 Posts: 8 Member
edited November 12 in Health and Weight Loss
how do you battle the hunger giant I feel like I'm always hungry!!

Replies

  • melly0405
    melly0405 Posts: 215 Member
    You may actually be dehydrated. I prefer hot liquids to help the hunger but I also try drinking water before my meals.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    You've lost 94 pounds, wow, nice work! Are you over restricting yourself?
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