Ladies.. Period Cravings

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Replies

  • tabby_123
    tabby_123 Posts: 80 Member
    When I'm craving spice, I put pickled jalapenos on my normal food (sandwiches, eggs, salads). Very minimal calories but satisfying.
    When I want something sweet, I get the frozen greek yogurt cups or frozen grapes. Both really satisfying and still fit into a clean eating lifestyle.
  • dunnodunno
    dunnodunno Posts: 2,290 Member
    edited February 2015
    Just wanted to add that Weight Watchers makes some decent bite size snack cakes for around 80-90 calories for those who want a lower calorie option to satisfy your sweet tooth.

    The Salted Caramel Brownie Bliss & Peanut Butter Brownie Bliss are pretty decent tasting.
  • MamaRiss
    MamaRiss Posts: 481 Member
    I usually give in. I never know what I'm going to crave. And since having my tubes tied last August, I can never predict exactly when it's going to hit ( warning quick rant: I really do have a lot of experience tracking in order to get pregnant with my son. But I seriously can not get the timing right anymore, and it really pisses me off). So I'm always caught off gaurd with the cravings. I just do my best to keep up with my exercise to lessen the effects of any overeating
  • annaheyoolay
    annaheyoolay Posts: 100 Member
    Chocolate, chocolate, and more chocolate! The way I deal with it is by eating chocolate:) and logging it, of course!

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