We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I have 316 calories, 33 grams of protein and 32 grams of carbs left for the day ...

cwstrak
cwstrak Posts: 4 Member
edited November 2024 in Food and Nutrition
I need some ideas here. I am maxed out on sugars and fat.

My food thus far into the day has been pretty well-balanced, so I am just looking to "eat up" the rest of the allotments :)

Thanks !!!

Replies

  • SuggaD
    SuggaD Posts: 1,369 Member
    That is a lot. If it were me, I'd make these high protein pancakes that I love. Egg whites, oatmeal, low fat cottage cheese, a little baking powder, vanilla. Grill them up, top with cinnamon and fruit.
  • cwstrak
    cwstrak Posts: 4 Member
    Guess what SuggaD ... that's one of my favs and what I had for bkfst :)
This discussion has been closed.

Categories