Working to get back on the wagon

drnisley

So, I had lost 55 lbs around a year ago and was doing okay for a while. But somewhere along the way I fell off the wagon and gained back 30 lbs. Mentally it's been difficult to get back up on the wagon and stay there. I'm a self proclaimed sabotager and have daily battles with myself. Looking for some motivation and encouragement to help to keep moving forward and get back up on that wagon.

Thank you all in advance

Dawn