multiple personalities

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Every morning I get up with every intention on being healthy, and a lot of days I am. I eat right, exercise and feel awesome. I will do that for about 2 weeks. Then some mornings, a different personality comes out and convinces me to be lazy for a day, and then the next day and the next. Until my pants get tight again, and I start feeling sore and stiff from not exercising. And another one comes out and says, "go ahead and eat that" "no ones looking" I know that once in a while a treat is not bad. And I know I can do it! But when these two other personalities come out, it is hard to tell them to go away. And they are mean to the healthy me.

I try to convince them that when I exercise my body feels great! and when I eat healthy, I lose this weight. And I do great for like I said 2 weeks. and then it just falls apart. I end up gaining, feeling lousy, and almost to the point of hating myself. But somehow, the healthy one will come back out and win again.

I have been doing this for over 400 days and only have lost 5lbs,

I just am wondering if there are any other people out there that battle this everyday also.

I know what I gotta do. I just got to let the healthy me win more!!