Want to help others...

AntonioP23

Hi All,

I'm Antonio, 26, from London, UK.

I have been losing fat for the last 6 months or so and am now a religious logger.

I have been exercising (Mostly Weights) for the last 5 years and my weight has been up and down. I have now made this into a lifestyle and reached where I want to be with my fat levels.

I've done endless reading on diet, nutrition and have first hand experience over different diets.

I'm looking to help others and always want to motivate and have like minded people as friends.

Feel free to add me, let me know what you think about my diary.

Message me if you need some help or motivation..I'd love to help