30 min exercise program

vandervort80

Hi,
Can anyone point me in a place where I can find good thirty minute videos or workouts without cost. I am looking for easy proven exercise to do in the gym or at home. Thanks so muc

TavistockToad

P90x3.... Love it!

vandervort80

What is that ? I have heard of it but don't know exactly where to find it ?

hill8570

Should be able to find something you like over at fitnessblender.com

Slasher09

fitnessblender and youtube have good ones. I like my 21 day fix workouts, and they are all right about 30mins. Those ones weren't free, I had to buy them.

hill8570

TavistockToad wrote: »

P90x3.... Love it!

Don't think P90x3 is free unless you pirate it.

psychofairy25

Definitely Hit you tube I like Be fit channel myself especially the Jillian Micheals ones like 30 day shred ( 30 min) Good luck my friend

Zestar

I found a 25 minute exercise show on NBC sports network. It's called Radius and is on every morning between 5:00-7:30 weekday mornings (half hour shows for 2.5 hours). I'm on my second week of doing them and am really enjoying them!

mike_bold

you can get a lot done in 30 mins. One of my favorite's when I am pressed for time is 1 minute jump rope followed by 1 minute 24kg kettlebell (swings, snatch, C&P). Rinse and repeat for 20 mins.

rebeccaEsmith

You can youtube some really good ones all different types and styles

Anjera

I got a recommendation, but it is not in English. Is a full 30minutes Aerobics workout in Youtube. You can type in this name in search: zhen duo yan.
This is 1 of her clip: https://www.youtube.com/watch?v=dmZk_wnmgxI
Another I like is KpopXFitness: But it is not a full 30minutes video. It is a combine of kpop dance and exercise, 1 video is about 3-4minutes long.
You can find it in youtube, is in English: https://www.youtube.com/watch?v=4JAR5IYPeMQ