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If gaining weight is so easy why isn't losing it just as easy ?

shelcro
Posts: 4
It doesn't seem to make any sense. I've solely been gaining about 10 pounds a year. I used to work out but since it did nothing (and it hurt me) I stopped. I'm apparently done eating today because I have 30 calories left hahaha
(still haven't had lunch or dinner...)

0
Replies
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It's possible stopping those workouts is the cause for the scale creeping up
Nothing in life is easy, at least not the things we really want!0 -
Maybe because it's easier to sit on our butts and eat fast food than it is to haul our butts to the gym when it is -20, and cook nutritious, low calorie meals?0
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For some people gaining weight is really hard. Losing it can be just as easy if you just eat a little under for a long time.0
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It's possible stopping those workouts is the cause for the scale creeping up
Haha it started before that, but possibly.blankiefinder wrote: »Maybe because it's easier to sit on our butts and eat fast food than it is to haul our butts to the gym when it is -20, and cook nutritious, low calorie meals?
Does make sense, but I was saying that it should be the same amount of effort in theory? (We're putting ?s at the end of answers now, right? )0
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