Legs

Mdcgc
Mdcgc Posts: 28
edited January 25 in Fitness and Exercise
So.. I have terrible legs.. I hate them.. What rutines would you recommend? I always do at least 30 minutes of cardio and then work my legs, arms, abs, but I dont have a rutine, I just do whatever I remember. I would really like to lose the fat from my legs and get them strong, and also that muffin top.. arrghhhh.. just hate it!

Replies

  • AndOne8675
    AndOne8675 Posts: 151 Member
    exercise videos! I hate my legs and muffin top and it is disappearing! I alternate between jillian micheals 30 day shred (3 videos) and I also do a 20 min pilates video (mary minsor pilates) all videos are on youtube. I think the pilates are helping the most but I do that video every night no matter what. I add in cardio through out the day.

    I also do 50 squat or more through out the day when I remember :)

    I haven't lost weight but i am losing inches..so gaining muscle I suppose. Started 1 month ago.
  • Mdcgc
    Mdcgc Posts: 28
    Thank you!! I wil definetly try those!
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