Just started Feb 1 and sticking to calorie intact so far
Options
mikecook62
Posts: 6 Member
Let the diet begin! It's tough when you travel for business but made it so far!
0
Replies
-
Welcome to MFP. Four months ago I moved to a Low Carb High Fat eating lifestyle and do eat out about 40 to 60 times a month. I thought it was going to be hard but it is not bad while staying under <50 grams of carbs per day. If one can do LCHF eating out all of the time I am sure you will be fine if you are still eating carbs as your main energy source because they are everywhere and cheap especially the processed carbs. Best of luck.0
-
Welcome Mike! This place has helped me so much, especially all the message boards! I didn't utilize them when I first used MFP. And 40-60 times a month!? Goodness, I don't think I'd be able to afford that lol!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions