new beginnings! my word for this year is "commitment"

livingwaters4him
Posts: 7 Member
Hi, I am looking to just be encouraged by others on my journey. I am looking to lose 40lbs. I have been steady eating well for 2 days now. I started this journey a year ago and lost 30lbs. Because I was gluten free for awhile. Thing is the good Lord completely healed my body and I can now eat whatever I want without any side effects from gluten! Yeah me, but however I am slowly packing on the pounds again. I have gained 12lbs back and since this Christmas I was able to eat everything I really splurged and enjoyed myself, but now I have to do something about all these cravings so I am eating clean once again but learning how to stick with a low calorie eating plan so I can still enjoy gluten products occasionally without over indulging! Let's all work together and encourage one another.
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