new beginnings! my word for this year is "commitment"
livingwaters4him
Posts: 7 Member
Hi, I am looking to just be encouraged by others on my journey. I am looking to lose 40lbs. I have been steady eating well for 2 days now. I started this journey a year ago and lost 30lbs. Because I was gluten free for awhile. Thing is the good Lord completely healed my body and I can now eat whatever I want without any side effects from gluten! Yeah me, but however I am slowly packing on the pounds again. I have gained 12lbs back and since this Christmas I was able to eat everything I really splurged and enjoyed myself, but now I have to do something about all these cravings so I am eating clean once again but learning how to stick with a low calorie eating plan so I can still enjoy gluten products occasionally without over indulging! Let's all work together and encourage one another.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions