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maruca71
Posts: 2
Good morning everyone,
It has been a very long time since I have been here. So I decided it was time to come back... Ok why am I lying my doctor has put me on a DASH diet because of my high blood presure and for the fact that I have gained a lot of weight. So anyone out there please help me I need to get back to at 150 lbs. and I will need all the support I can get.
It has been a very long time since I have been here. So I decided it was time to come back... Ok why am I lying my doctor has put me on a DASH diet because of my high blood presure and for the fact that I have gained a lot of weight. So anyone out there please help me I need to get back to at 150 lbs. and I will need all the support I can get.
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