Looking for open diary friends And protein powder question!
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dontcallmecandie
Posts: 8 Member
hello! I am looking for some friends. I have a few but their diaries are not open and Id love some food ideas. General support and encouragement.
Also I am looking for protein powder help. I'm currently using shakeology (I'm not partial to it one way or another) but it's pretty spendy. I only use it on weekdays for breakfast because I leave the house at 5:50am to catch the commuter bus into Downtown and its a quick easy filling high protein breakfast (mixed with almond milk and spinach). Id like to find something comparable but maybe not as expensive. Thanks for your help!
Also I am looking for protein powder help. I'm currently using shakeology (I'm not partial to it one way or another) but it's pretty spendy. I only use it on weekdays for breakfast because I leave the house at 5:50am to catch the commuter bus into Downtown and its a quick easy filling high protein breakfast (mixed with almond milk and spinach). Id like to find something comparable but maybe not as expensive. Thanks for your help!
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Replies
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I know nothing about protein powder, but my diary is an book. :-)0
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I make a shake from whey protein that I bought at Costco, a mashed banana, and Gorilla Granola. Sometimes I add a carton of Dannon Greek yogurt. The combination somehow encourages my exercise. It helps that my local YMCA has offered a Personal Trainer for groups of three0
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My diary is open to friends if you'd like to add me!
And I used to used Designer Whey protein, and it was actually really tasty and pretty inexpensive.0
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