DIET HELP PLEASE
chamluke34
Posts: 3
Hey guys!
I'm looking for some good ideas for just general foods you may know of to get me some more proteins.. My daily meals usually are:
Breakfast: 4 egg whites, 1 whole egg, meat omlet
Lunch: 6-8oz chicken breast with beans or broccoli.
Dinner: chicken breast.. Or somtimes random.
Just looking for something to either add or spice up what I do all ready to get me some more protein in my diet. Any ideas are appreciated.
Thanks guys!
I'm looking for some good ideas for just general foods you may know of to get me some more proteins.. My daily meals usually are:
Breakfast: 4 egg whites, 1 whole egg, meat omlet
Lunch: 6-8oz chicken breast with beans or broccoli.
Dinner: chicken breast.. Or somtimes random.
Just looking for something to either add or spice up what I do all ready to get me some more protein in my diet. Any ideas are appreciated.
Thanks guys!
0
Replies
-
You could add cheese and nuts. Soy beans are also high in protein. How much protein are you hoping to get each day?0
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