Going out for dinner - best choice?

Becky170467
Becky170467 Posts: 69 Member
edited November 2024 in Health and Weight Loss
We're going to our local Vintage Inns pub for dinner tonight. I have almost 700 cals left. Unfortunately they don't print any nutritional info on their menu, so am I best going for grilled meat/fish plus salad? Obviously I know to avoid anything fried or in a creamy sauce.

Replies

  • markjacobs1987
    markjacobs1987 Posts: 162 Member
    Yeah I'd say either grilled chicken or fish would probably be your best bet. If you have salad be careful with the dressing, because sometimes those are high calorie and high fat at restaurants.
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