Have to lose 100 pounds !!!...
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Wow such an overwhelming feeling to know there is women out there to support and boost you up I appreciate every one of you !!! @jadeyhayward @PerkyPigtails @nnorris88 @shaunsmoot @joannew4 Feel free to add me !! We will encourage each other !!0
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Welcome! I have lost 110 lbs with 140 to go so I understand the struggle. Feel free to add me for support!0
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I need to drop around 80lbs, i most def need some support and advise. Feel free to add me and we can help each other0
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Well done on your weight loss far. Your positive attitude will take you to the end. Good luck.0
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@lilasmall30 Thanks! I really don't do anything special. It's more about finding something that works for you and sticking with it. I lost the first 20 pounds just through diet alone. Just recently, I've started exercising more. On M/W/F, I do the 30 Day Shred and 20-30 minutes of cardio. I'm really busy on T/Th, so I just do 10 minutes of some type of strength training. I don't do anything too crazy on these days because, like I said, I'm busy, and these are kind of like my rest days. On the weekends, I try to do at least an hour of cardio a day, which is usually in the form of Just Dance on the Xbox.0
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What a fantastic and encouraging bunch of folks here! I've still got 60# to lose. I'm down 7# in the almost 3 weeks I've been here, but I need all the support I can get! As an RN, I know what I need to do, it's just sticking with it that I have trouble with! My name's Sue. Feel free to add me. The more MFP friends, the better! Great thread, folks. Thanks, @lilasmall30 for starting it!0
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I have been struggling with my weight since my last child was born (19 years ago). I hit my highest weight in December and decided enough is enough! I weighed in at 262 and am now down to 243. I still have a long way to go but I am loving the journey. It's not easy, but all the motivational support from family, friends, and others on MFP has been great. I'd love to help support you...feel free to add me.0
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Happy Birthday. I started out with more than 100 lbs to lose and am almost at my 1st 10% loss. You can do this. there are many people here to offer support.
good luck on your journey.0 -
Good luck on your journey! There is a wealth of support here on MFP, as you can see...
I started off around 250 or so, and am currently down to around 180... But I still have a ways to go (don't really have a specific number I'm trying to hit, just trying to lose weight)... It can take time and effort, but it's nice to see the weight start to come off...
Again, good luck!!0 -
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