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Have severe bulemic issues:( need to loose 20 the correct way

diannabyrd
diannabyrd Posts: 1
edited November 2024 in Food and Nutrition
Need to learn the healthy way to loos weight cares I'm dying !!! Bulemic for 25 urs

Replies

  • RodaRose
    RodaRose Posts: 9,562 Member
    Have you seen a progressional? :)
  • I'm recovered from anorexia binge/purge type, so kind of like Bulmia. First of all you need to focus on getting better not weight loss, yet anyway. You need to be eating at regular times (every 2-4hr) to stop the binge purge cravings and eating a well balanced diet. Secondly you should also see a doctor and seek some professional help if you haven't already.
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