We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
10 down, 90 to go!!

pixie0610
Posts: 4 Member
This year I'll be turning the 30 and I am not about to spend my 30s being miserable and unhealthy anymore!! I've finally found the right combo of diet, exercise and products to help me get there!!
0
Replies
-
Fantastic, @pixie0610! You go, girl! I've got 60# to lose myself. Didn't start adding those 60 until I was almost 38, but now at 44, I sure wish I would have squashed it before I hit 40! It gets harder with every year older you get! I used to be able to dump 10 pounds in 2 weeks by just watching what I ate and doing a little exercise, but not anymore! My metabolism is caput! What is your triple threat weight loss combo? I need all the help I can get!0
-
Hey thanks @siouxzcue!! It was really hard for me to find things that were good for me that I actually liked to eat, so I started by swapping things out (Greek yogurt instead of sour cream, spinach instead of iceberg lettuce etc) and finding snacks that I enjoyed. I got a Fitbit and using this app with that gave me a better perspective to what I was taking in and burning every day. I've just been doing cardio 5 times a week for 45 min a day! As far as products go I take a thermogenic twice a day to help curb my appetite and burn more calories. So far so good!!0
-
Goodluck girl! Hope you reach your goal :-)0
-
Thanks, @pixie0610! Great tips! I'm intrigued by thermogenics, but I'm very sensitive to caffeine. I need my morning cup of joe, so I have to avoid any other forms of caffeine for the rest of the day...Even have to take my Diet Coke "unleaded", as my husband calls it! Lol! I keep looking for a product that will work for me, but no dice yet! I'll have to see what's new at my local herb shop this weekend.0
-
@siouxzcue message me and I can recommend some stuff for ya!0
-
I turn 30 this year too and I have till Oct to lose, my goal is 100lbs. I thinks I can do it.This year I'll be turning the 30 and I am not about to spend my 30s being miserable and unhealthy anymore!! I've finally found the right combo of diet, exercise and products to help me get there!!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions