needing encouragement to continue this journey

tasious89
tasious89 Posts: 22 Member
edited November 12 in Getting Started
hey my name is leanne and i am 25 from the UK. i have two children aged 5&2. I have about 40lbs to loose.
ive gone from 240lbs to 196 lbs but put on 21lbs. I am determined to loose what I put on (I have another 14lbs to go) then I can continue to get to my goal weight which is just under 170lbs. I know its gonna be tough but if I have made it this far im sure with support along with determination I will get there.
feel free to add me the more the merrier, the more the support.
we are all in this together! !
.have a good day

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  • Unknown
    Unknown
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  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Robbo_79 wrote: »
    Just stay focused hun, remember the goal, achieve it little bit at a time, allow yourself cheat days, and be strong willed, the hard work will pay off.

    I agree with the focus but you will find you don't need cheat days if you ensure you allow yourself to eat foods you love within your calorie defecit . No food is a cheat. All food can fit in the right balanced diet
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