Hello!

FreakinFlabuless
FreakinFlabuless Posts: 29 Member
edited November 2024 in Introduce Yourself
I just signed up and am attempting to navigate and learn some features here. I was wondering if anybody could point me to any groups/forums, etc. for people with high cholesterol. I notice there isn't a cholesterol section in the menu section, and I'm sort of confused as to which route to take in an attempt to improve my numbers without medication. Some say Paleo, others say No! Some say vegetarian/vegan, others say NO! Some say low carb, some say NO! I dont' know which way to go! lol Would love to meet any and all folks dealing with cholesterol issues during weight loss and learn how they best handle it! That's ALL I'm about right now....losing weight and improving cholesterol numbers. lol
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