Put a bit back on since Xmas! Help!
westmor
Posts: 38 Member
The scales have been going back up not down, so I am going to stop that trend today! I have been on MFP for a while and found it really good, but got a bit (a lot!) complacent in December and Jan and the results are showing on the scales! I am going back to logging every day and really focusing on my diet and fitness, please feel free to add me as a friend for mutual help and support. Thanks :-)
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