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Constant battle

krista110864 Posts: 2 Member

February 2015 edited November 2024 in Introduce Yourself

so here I am again. Why do I always gain this weight back. Is there any truth in the type of foods you eat. Ie metabolism boosters. Should we really be eliminating carbs? So many different schools of thought. I always found portion control the best. What's everyone else think?

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Constant battle

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