Foot surgery recovery workout ideas?

Revcminor

So...I am having some foot surgery in a few weeks and don't want to lose the momentum. My doctor says I can't even do the recumbent bike for at least the first four weeks. Any ideas about what I can do to keep in shape?

meggyannpt

Once your incision is healed (no scabbing) you can typical start swimming or walking in the pool. You could also do some mat pilates, upper body weight workouts, etc.

meritage4

google seated or wheelchair exercises