How do you flavour your plain greek yogourt?
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maple syrup & chopped pecans0
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I like to add fresh or frozen berries of all kinds, a sprinkling of nuts and some honey or agave syrup. Yummy. Also use it to sub for sour cream and to "beef up" smoothies.0
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Maple syrup and bannana yum0
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1/2 a crystal light drink tube per 1/2 cup of yogurt.0
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Honey.
Or
Maple syrup is even more nutrition rich than honey. Its almost a complete food, like bananas. Grade B is the kind you want to buy, not Grade A because in this case, Grade B is more nutrient rich and less processed.
Dry fruit is always good, try a mixture. Don't buy the salted or sugary kind. Buy plain. And dates are really good for you too.
Fruit..any of your favorites! But bananas are a great option because that way you're getting a mixed kick of potassium and calcium which are a killer combination for fighting fat and boosting immunity.
Berries will give you a vitimin C boost.
(Fun fact- strawberries aren't really berries but bananas are)
- however, add them to your yogurt. Fiber rich and delicious!
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Usually with blueberries. I've used homemade jam as well. Yum!0
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Stone fruit, cherries, peaches, nectarines, plums, yummy! with some chia seeds and it is perfect.0
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Stevia (natural sweetner), ground flaxseeds and strawberries/blueberries0
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Blueberries and strawberries. ....yummy! !! Have to try the almond butter in it too!!!!!0
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Pumpkin puree, maple syrup, and cinnamon. Yummm. Or, for savory yogurt: lemon juice, olive oil, garlic, and lots of dill. Plus grated cucumbers if I have them on hand.0
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1/4 cup Sensato almond cereal, 1 cup frozen raspberries, 2T chia seeds... Mix it before bed, overnight in fridge and voila... Yummy filling breakfast.0
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Mixed berries and a few oats.0
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I make tzatziki sauce and eat it wish anything that I would otherwise eat sour creme with. On top of potatoes, grilled meats etc...
It's simple: Greek yoghurt, minced cucumbers, dill, garlic, salt and pepper.
I love greek yoghurt in fruit smoothies, too! Fruit, stevia, Greek yoghurt and almond milk.0 -
Protein powder. I might also add some strawberries or blueberries if I have them.0
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gayatri211293 wrote: »Honey.
Or
Maple syrup is even more nutrition rich than honey. Its almost a complete food
Huh??????????????????? Maple syrup is sucrose (minimum 66% sugar to be called maple syrup) and water with small amounts of fructose and glucose. How is that a complete food?
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maple syrup, hemp seeds, apples, and toasted almonds is my personal favourite combo.0
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illusion2269 wrote: »I add a little honey and some sriracha sauce to plain strained/greek yogurt, and use it to dip veggies or spread onto a sandwich. Very tasty and fun use for yogurt.
Yum! Must try this one0 -
Cinnamon, Splenda, and throw in some type of fruit. Blueberries, blackberries, etc0
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Fresh or frozen fruit (change it up every time) plus my homemade granola. No additional sweetener needed.
For dips or dressing, I add lemon juice and whatever herbs and spices I feel like. Sometimes add a dash or two of tabasco.0 -
Oats/granola. Never considered cinnamon, thanks!0
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I don't. The mere idea of flavoring it is weird and unappealing to me. I grew up with it being a tart plain sandwich spread or dip, sometimes with a drizzle of olive oil but that's it.0
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