Calories burned during Mari Winsor Pilates?

MSeel1984
MSeel1984 Posts: 2,297 Member
edited January 26 in Fitness and Exercise
So I do a pilates DVD (can't afford classes in addition to my gym membership) and it's the Mari Winsor classic mat exercise for 1 hour.

Does anybody know how many calories this burns? I'm finding a massive difference between MFP and all other sites I've looked at...as little as 122 calories and as much as 240?

Replies

  • bhive2014
    bhive2014 Posts: 2
    I'm having a similar situation, started doing the older VHS videos. All I can find for a log suggestion is - 20 minutes of Pilates. I have a feeling that it's a lot different for each video just wondering if anyone has any ideas...
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