Leslie Sansone Walk At Home Challenge- Start 14 June
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I am in. I plan on doing 5 miles a day 5 days a week.0
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I'm in! I just recently added my old buddy Leslie back into my daily routine! I LOVE, LOVE, LOVE her workouts and I have a bunch of them!
I am going to aim for 25 miles a week.
For anyone who is interested--exercisetv.tv has quite a few of her workouts available for instant download (and they cost less, too!).0 -
THIS THREAD IS NOW CLOSED, PLEASE FOLLOW US ON THE SWaT TEAM - WEEK 1.
Thanks everyone, its not too late to join. Rob0 -
I just got a ticker for the walking, very handy0
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How are you guys logging your exercise when doing the Leslie Sansone dvds. I am doing the 4 mile express version. I just have no idea on how to log because you are definitely doing more then just walking so therefore burning more calories ? Any advice ?0
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How are you guys logging your exercise when doing the Leslie Sansone dvds. I am doing the 4 mile express version. I just have no idea on how to log because you are definitely doing more then just walking so therefore burning more calories ? Any advice ?
I found from one of her posts that u should count it like this and u will have to create the workout on here
u can typically burn 100 calories per mile with just walking
u can burn between 125-150 calories per mile when doing the dvds with boosted walking0 -
I am recovering from a back injury just finished her walk/jog DVD. I am in!0
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I am in! I have her DVDs and I also walk on my Curves program. I am disabled and I try to walk 30 minutes to an hour everyday if possible. I am going to set my goal at 30 miles. That is 1 mile per day.....I may be able to do more but not sure. Thanks for setting up this group/challenge.
Bev0 -
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uggh... why on earth would this pop up when it's such an old post?!?!0
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I have a couple of her videos and absolutely love them. I am in. I will make it a goal to walk 2 miles a day. That will 60 for the month. Thanks!! Happy Walking!!!0
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I don't have the dvd's but I would love to join. I have been walking on top of my work out routine. I'll check out the video on youtube! Lol I think my 3 will probably be a willing participant too since she loves going on walks. Anyone on here is welcome to add me!0
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I have a couple of her videos and absolutely love them. I am in. I will make it a goal to walk 2 miles a day. That will 60 for the month. Thanks!! Happy Walking!!!
There is a May 2012 Walking Challenge here:
http://www.myfitnesspal.com/groups/home/335-leslie-sansone-walk-at-home0 -
I'm in and shooting for 60 miles. I love challenges!0
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I'm in. I'm new and have a lot of weight to lose so I will shoot for 40 miles. Good luck all!0
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Count me in as well! I'm starting the C25K next week as well. I'll make a goal for 50 miles. Good luck everyone!0
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Count me in as well! I'm starting the C25K next week as well. I'll make a goal for 50 miles. Good luck everyone!
Old thread .... here's the new one
http://www.myfitnesspal.com/topics/show/581708-leslie-sansone-may-2012-walk-challenge
This is located in the "Group" for "Leslie Sansone Walk at Home"0 -
This was an old post is it starting up again?0
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I am in! My goal for June is 80 miles!!0
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I am in! My goal for June is 80 miles!!
Old thread .... here's the new one
http://www.myfitnesspal.com/topics/show/581708-leslie-sansone-may-2012-walk-challenge
This is located in the "Group" for "Leslie Sansone Walk at Home"
Every month there is a NEW Challenge ..... this thread is from 2010!0 -
sure i'm in probably able to do 75 miles0
This discussion has been closed.
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