Rational case for junk food

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  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    I LOVE him!
  • Titanuim
    Titanuim Posts: 337 Member
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    Me too Lis. Best fitness blogger out there
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Titanuim wrote: »
    Me too Lis. Best fitness blogger out there

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  • ana3067
    ana3067 Posts: 5,623 Member
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    Give a “clean eater” a box of cereal, and do they just have one bowl? Nope – they eat the whole box, and then go out looking for more treats.

    Oh GOD, I remember in the summer when I first started and then adopted IIFYM approach, I was cleaning my room and found a few empty boxes of cereal and crackers under my bed that I had previously binged on. Now a box of cereal lasts me like 2 months or longer LOL.

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