Hello Im Michael, let's encourage each other!
Big21Mike
Posts: 2
Hi, currently lost 50 pounds and couting. My goal is 165 pounds which I would need 20 more pounds to get to that. I am currently on my cutting phase. I'm going to obtain an 11%-12% year round. I'm a going to be a personal trainer by may of this year, currently studying for my CPT. As well as going to college for an MA in Exercise and Nutritonal scince. Ask me if you need help ! Helping 4 clients already, stunning results!!!! add me and lets encourage each other. I'm motivated to pushing myself to the extreme limits, ARE YOU??!!
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Replies
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Help me study! I have my test coming up soon and I am doing this all self teach for my PT certification0
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Group the muscles together, and study them in groups. Its easy if you put your mind into it0
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Good job.
I will like to get some help from you!0
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