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Well done!

fatboyno1
fatboyno1 Posts: 3 Member
edited November 2024 in Success Stories
Excellent work! It's a fantastic achievement.

I've started running and have always enjoyed weights. I'm real eager to get some abs. Can you recommend or provide some advice?

Replies

  • decy63
    decy63 Posts: 175 Member
    Abs come from low body fat (sub 12% for a man) rather than specific exercises get thin and see those abs.
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