What exercise do you do?
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Thanks very much for your ideas and thoughts! I think my previous failures have been down to not finding something I'm comfortable doing regularly - so you're all right! It seems strength training has struck a cord with me so I'm going to up my classes at the gym. I wish I liked running - maybe when I've become a little lighter I can look into it more.
Thanks again! I'm going to look into some of your suggestions like yoga and HIIT and try some new things0
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