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Heart Rate Monitoring? Zone Training or not?
m1chaelberry92
Posts: 13 Member
I am looking at trying to integrate a heart rate monitor with my fitness program. I really don't want to get a harness, but it seems most are this type. Also, curious if anyone is using zone training or not? Pros, Cons?
Just looking for information and lessons learned from anyone who has been down this path already.
Just looking for information and lessons learned from anyone who has been down this path already.
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