Sick as a dog and off the wagon :(

Leanbean65
Leanbean65 Posts: 176 Member
edited November 2024 in Motivation and Support
I have been battling a horrible cold for the past two weeks. I've been craving comfort foods and am too tired to work out. I'm hoping to get back the weekend but woke up feeling yucky. Any ideas on how to beat this?

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Starve a fever feed a cold. EAT
  • zyxst
    zyxst Posts: 9,150 Member
    When I'm sick, I eat what I like as long as I don't go over maintenance calories. I figure there's a reason my body is wanting those foods and I need the energy to fight off the cold.
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