Planning Ahead

jazzy550
jazzy550 Posts: 264 Member
edited November 12 in Food and Nutrition
you ever plan out your menu ahead of time? Like today I have my entire menu set. I think it will help me not to go over!

Replies

  • Lounmoun
    Lounmoun Posts: 8,423 Member
    Yes. I pre-log my whole day the night before or in the morning usually. Sometimes I make adjustments throughout the day but it helps me to have it mostly figured out.
  • hesn92
    hesn92 Posts: 5,966 Member
    Yep. I normally log my entire day except dinner the night before when I pack my food for work. Helps because then I can see how many calories I'm getting and if I need to choose a lower calorie snack or something,
  • jazzy550
    jazzy550 Posts: 264 Member
    I think I'll start doing it that way all the time!
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