We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

no scale

princesssadie93
princesssadie93 Posts: 228 Member
edited November 2024 in Health and Weight Loss
Is there a way I can tell if I'm losing weight without a scale? It might be a stupid question but I just wanted to know

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Tape measure and how your clothes fit.
  • aquinoz
    aquinoz Posts: 182 Member
    taking weekly pictures and also by judge your results through the mirror
  • TimothyFish
    TimothyFish Posts: 4,925 Member
    You can jump into a swimming pool and see how well you float. The fatter you are the easier it is to float.
  • k2mexox
    k2mexox Posts: 72 Member
    You can jump into a swimming pool and see how well you float. The fatter you are the easier it is to float.

    The sad part is it's true. I don't think I can physically drown anymore lol.
  • meritage4
    meritage4 Posts: 1,441 Member
    Princess you look way too skinny to be losing weight. You should be maintaining or gaining.
This discussion has been closed.