High energy foods? Lost appetite

NYBikini

Hi,
I'm 21 (5ft5.5") and while I want to lose weight and ideally be around 126lb (9st), I've been ill for about 3.5wks and my appetite no longer exists. I've heard people say 'oh I wish that would happen to me, you're so lucky', and it really make me feel awful. I was hospitalised last week for testing and while they've found nothing yet I'm returning in 3wks if I've not improved.

My highest weight was 168lb(12st) and before I stopped feeling hunger I was 158lb (11st4lb), I've gone down to 144lb (10st4lb) in 3 weeks and have lost all energy and I am now very weak and tired all the time.

So, I was wondering if there are any high energy/cal foods (in small portions) that would give me a boost and prevent such drastic weight loss. Most of the calories I've had lately have been from liquids whereas with food I have to force myself to eat.

Any suggestions for small, easy to eat food to improve my energy levels?

TavistockToad

Full fat milk and other dairy, peanut butter

Are you taking a multi vitamin?

NYBikini

Yup, multivitamins & a tonic! I'm drinking milk (hate peanut butter) but what I really need are foods that will give me lots of energy in small (tiny) portions because I can't stomach eating any amount of food