Help! Jillian Michael's Maximize: Back in Action

srichardallen

I don't know if anyone else has done the Jillian Michael's Maximize: Back in Action DVD, but I was wondering if anyone knew for sure how many calories they burned.

I logged it under circuit training for 25 minutes and it says I burned 295 calories. I know my heart rate was up the whole time and I was sweating like crazy, but I don't want to overshoot my calories burned (& I haven't purchased a heart monitor yet, looking to get the Polar FT4)


Does that seem too high? (I'm 5' 11', 195 lbs, 23 yrs old)


Thanks!

Acebodytransformation

I burned 501 calories in 28 minutes with my heart rate monitor with strap