We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

EAS protein shakes

Replies

  • What do YALL think about the EAS shakes? They are very good! I've tried the strawberry banana and PB banana. I was worried ab them tasting horrible but they taste and smell good! This is my day 2.
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I like the EAS AdvantEdge shakes. 100-110 calories and 17 grams protein. I split them between two days, each half goes in my morning coffee for after my lifting session:) I've tried chocolate, vanilla, and cafe caramel.
  • FatFreeFrolicking
    FatFreeFrolicking Posts: 4,252 Member
    Their soy protein powder is my favorite.
  • williams969
    williams969 Posts: 2,528 Member
    edited February 2015
    I like EAS Complete Protein powder, since it's available locally at WalMart for a good price, and has added vitamins (if that's important to you all, every little bit helps, IMHO). Oh, and it doesn't suck, taste or texture wise. Maybe it blends a little better, as it's a blend of milk and soy proteins. I just mix mine with water, with some dark leafy greens (kale or spinach, e.g.) blended in to make sure I get that stuff in my diet.

    ETA: Whoops, this is the "Gaining Weight" forum. Explains the PB, banana, and heavy whipping cream, lol. But, my comment still stands--EAS makes a decent, palatable protein powder to fill in dietary gaps.
This discussion has been closed.