Different steaks

standoug888
standoug888 Posts: 126 Member
in Food and Nutrition
Is there any difference nutritional wise between ny steak, ribeye steak or porterhouse?

Replies

  • _noob_
    _noob_ Posts: 3,306 Member
    yeah
  • beetpoet
    beetpoet Posts: 63 Member
    It depends on the fat content. You should see the cal and fat difference in the MFP database.
  • bcattoes
    bcattoes Posts: 17,299 Member
    Fat and protein will vary, even between steaks of the same cut. Also nutritional content can vary based on the animals diet.
  • jaygreen55
    jaygreen55 Posts: 315 Member
    Ribeye steak comes from the prime rib and tends to be higher in fat and calories than NY strip. Porterhouse is the the whole loin which is the strip loin (NY strip) and the tenderloin (filet mignon - leanest cut) They are all listed in the MFP data base
  • standoug888
    standoug888 Posts: 126 Member
    I usually buy a ny strip and cut off all the fat but my store didnt have any today so i wantes to aee if there was a big difference
  • odusgolp
    odusgolp Posts: 10,477 Member
    Fat and protein will vary, even between steaks of the same cut. Also nutritional content can vary based on the animals diet.

    This is why I only eat carnivorous cows...

    cow-turns-carnivorous-and-eats-live-chickens.jpeg
  • bcattoes
    bcattoes Posts: 17,299 Member
    I usually buy a ny strip and cut off all the fat but my store didnt have any today so i wantes to aee if there was a big difference

    I judge by the marbling. The more marbled the steak, the higher the fat and calorie content, and less protein.
  • 257_Lag
    257_Lag Posts: 1,249 Member
    Porterhouse and NY Strip are very similar. Rib-Eye is much worse calorie and fat wise.

    I just researched this for myself a few days ago.

    http://www.mensfitness.com/nutrition/what-to-eat/the-leanest-and-fattiest-cuts-of-steak
  • _noob_
    _noob_ Posts: 3,306 Member
    trim the visible fat off any steak and it's passable if you care about trying to keep it lean...
  • spade117
    spade117 Posts: 2,466 Member
    I eat all the steaks.
  • ItsCasey
    ItsCasey Posts: 4,021 Member
    honey-boo-boo-orders-food-520x296.png
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    now i want steak
  • spade117
    spade117 Posts: 2,466 Member
    now i want steak

    Only now? I always want it.
  • smiley245
    smiley245 Posts: 420 Member
    Ribeye steak comes from the prime rib and tends to be higher in fat and calories than NY strip. Porterhouse is the the whole loin which is the strip loin (NY strip) and the tenderloin (filet mignon - leanest cut) They are all listed in the MFP data base

    this :)

    Typically a rib steak will have more fat and calories, than a strip (NY) ....that being said it is my personal fave.
  • NaomiJFoster
    NaomiJFoster Posts: 1,450 Member
    A ribeye will always have quite a lot more fat. But, it also has a lot more flavor. I love a good ribeye. Well, I love any kind of steak, lol. But ribeye is a real favorite. It is much higher in fat calories, though.

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