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Xtend Barre Classes - would you recommend it?

TravelBear87
TravelBear87 Posts: 98 Member
edited November 2024 in Fitness and Exercise
Hi everyone,

I am looking for your feed back/advise on "Xtend Barre" classes. Classes have recently started up literally over the road from where I live and I'm looking to try something new! Usually I do a lot of HIIT training and weights but honestly, I am looking for a change.

I would appreciate it if you could share your experiences, success stories and any other things you think I might find helpful.

Also if anyone has any before and photos that would be great too!! :)

Have a great day
X

Replies

  • TravelBear87
    TravelBear87 Posts: 98 Member
    Anyone? :)
  • NicoleHaki
    NicoleHaki Posts: 55 Member
    Hi - I'm in some ways on the same boat as you - I used to do a lot of HIIT and weights, usually with FitnessBlender. I recently tried barre (I haven't done xtend but I have done pure barre, core fusion, physique 57, barre code and others). I find it very challenging - I was sure it would be easy after HIIT but that's not the case. Just be prepared, it's not necessarily a big calorie burner.
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