How long does it take to stop craving "bad" foods?

Options
2»

Replies

  • gothchiq
    gothchiq Posts: 4,590 Member
    Options
    About three months.
  • w0den
    w0den Posts: 84
    edited February 2015
    Options
    Find healthier solutions :) I have a pizza addiction so I started making my own little pizzas with whole wheat pitas, chicken, fresh pineapple, a little cheese, and tomato sauce. It tastes better anyway!

    And portion control of course.... only have 1/2 cup of rice. Choose lean meats for tacos like chicken or fish and add all of the veggies and salsa that you want!

Categories