Maintaining Good Health While Living With Mental Illness

Yanita69
Yanita69 Posts: 3 Member
edited November 12 in Getting Started
Yes we have a mental illness BUT We are NOT our diagnosis! It is possible to maintain a lifestyle that is healthy and whole (Body, Mind and Spirit)! Let's start with our Body and learn to adopt good health eating habits! Who would like to join me?

Replies

  • carlagulson
    carlagulson Posts: 5
    Hi I'm new on here. I suffer with bipolar and social anxietys so it's hard for me to get out or go gym. But I'm active at home hoping to find support and to support others. Add me as a friend :-)
  • nightglo
    nightglo Posts: 33 Member
    I would love to join you! I started (again) a month ago and struggle with mental health problems daily, which can make it hard to stay on track. Feel free to add me as a friend :)
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