Started on Groundhog Day, 2013
lakronk
Posts: 5 Member
All:
This past Groundhog Day, I celebrated two straight years of logging on to MFP. I started at 218 lbs., and now I maintain a weight of 170 lbs. consistently, with all biometrics in the "green" zone. I have found, using the database of foods, a number of tasty things that are very satisfying, and I have dismissed many pre-prepared foods from my diet after having found them to be riddled with undesirable nutrition. I enjoy tracking my exercise, which consists of circuit training alternated with elliptical every other day. I still have to use the MFP app each day to hold myself accountable, as "You can't manage what you can't measure."
Thanks, MyFitnessPal!
Your healthy friend,
Larry
This past Groundhog Day, I celebrated two straight years of logging on to MFP. I started at 218 lbs., and now I maintain a weight of 170 lbs. consistently, with all biometrics in the "green" zone. I have found, using the database of foods, a number of tasty things that are very satisfying, and I have dismissed many pre-prepared foods from my diet after having found them to be riddled with undesirable nutrition. I enjoy tracking my exercise, which consists of circuit training alternated with elliptical every other day. I still have to use the MFP app each day to hold myself accountable, as "You can't manage what you can't measure."
Thanks, MyFitnessPal!
Your healthy friend,
Larry
0
Replies
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Congratulations!0
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way to go Larry
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Congrats!! 2 years and great results!0
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Congratulations
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