Started on Groundhog Day, 2013

lakronk

All:
This past Groundhog Day, I celebrated two straight years of logging on to MFP. I started at 218 lbs., and now I maintain a weight of 170 lbs. consistently, with all biometrics in the "green" zone. I have found, using the database of foods, a number of tasty things that are very satisfying, and I have dismissed many pre-prepared foods from my diet after having found them to be riddled with undesirable nutrition. I enjoy tracking my exercise, which consists of circuit training alternated with elliptical every other day. I still have to use the MFP app each day to hold myself accountable, as "You can't manage what you can't measure."
Thanks, MyFitnessPal!
Your healthy friend,
Larry

sun_fish

Congratulations!

happening5

way to go Larry

Holla4mom

Congrats!! 2 years and great results!

Emi1974

Congratulations