Question for CrossFit people
Replies
-
oh and voodoo floss.0
-
Bands/roller/lacross ball/franklin ball/voodoo floss teamed up with Becoming a Supple Leopard.
Would he like a heart rate monitor?
Massage is always a winner0 -
AllanMisner wrote: »If he’s serious, then buy him mobility stuff, like a 5 ft pvc pipe, a lacrosse ball, and a foam roller. Nothing says love like mobility.
Or flexibility.
I've heard him mention the pvc pipe for some workout related something.
That would be easy and cheap and would promote some mobility and flexibility.0 -
The 3 Bs jokes are flying a mile over my head.
Can he run in olympic lifting shoes? Seems like most of the WODs I hear about have running.
Also, what is a "quick-clamp collar?" I'm just the clueless wife shopping for a gift.
The way a workout works is you usually do a warm up, then work on a specific movement then get ready and do the WOD. So he could use the oly shoes during that if they are working on lifts and change for the WOD.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions