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New to community

melly0405
melly0405 Posts: 215 Member
edited November 2024 in Getting Started
hi
I am new to posting and participating in the community chats. I am 54 year old woman with about 15 lbs to lose. I do cardio 7 days a week but have a hard time controlling what I eat. I love carbs and sugar and tend to eat even when I'm not hungry.
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