Get dizzy when doing insanity exercises

irejb

I just started month 2 and am unable to keep up; I also feel dizzy while doing the exercises. Is this normal?

fireguychris

no, its not. are you out breath?

kiwiholyfield

irejb wrote: »

I just started month 2 and am unable to keep up; I also feel dizzy while doing the exercises. Is this normal?

irejb

Im out of breath and get dizzy when doing the pushup which requires you to come back up again and then go back and do another pushup.

fireguychris

i think you should slow down... before you pass out, or hurt yourself.. being dizzy is not good.. ever.. (unless your drunk)
http://www.livestrong.com/article/468159-why-do-i-feel-dizzy-while-exercising/