132 pound loss with pictures!!!
mart001
Posts: 194 Member
Funny, but every insecurity I have had about myself, whether it be looks, weight or what ever, I have heard people on here saying the same thing about themselves. And the funny thing is, I look at those people and think,what are they talking about? they look fine to me.
I guess we see ourselves differently than others do. I put up a post yesterday asking for everyone’s opinion if they thought I looked ok at the weight I am at now, as I have reached my goal. You do not realize, that reading almost every response being positive means so much to me. I have gone thru the days of not wanting to be in pictures because of hating what i saw, seeing people laughing as I walked by, hating to go out to eat figuring people thinking, look at that fat guy, he should not be eating that. walking in and praying i would be able to fit in that booth, avoiding traveling because afraid i would not be able to fit in the planes seat. not wanting to go see shows or sporting events for fear i wouldn’t fit in the seats or bother the person next to me with taking up to much space. walking into a store in the mall, and having nothing in your size to buy. It is all so degrading.
People on here ask how I have stayed so strong for these 2 years that I have been on My Fitness Pal and its because of the reasons above. I am mad at myself for putting myself in that position. My stroke that I had was mostly caused by my weight.That is something I will live with the rest of my life with the damage it has done. It has taken me now 2 years, to feel normal for the first time in many years. Just so much wasted time where I could have been enjoying myself, instead of being miserable. So why have I been so good? Because I know those feelings and vow to never live like that again.
And most of my success is because of you. All the likes and comments, really do mean something. Especially when you have gone thru years of not hearing positive things.
So next time you think are alone in this, you are not! We have all gone thru the same insecurities and emotions that you have and having friends on here helps so much.
The one good thing about feeling hurt and embarrassed, is that is what is what makes me stronger now.
I will be staying on mfp when I reach my goal because I know I need this and have read to many stories of people that reach their goal, leave, and are back a year later, regaining everything they lost, plus some. So thank you to everyone whether we have been friends for 2 years or one day. I want to be here and celebrate when each of you reach your goals.
I know this is the time of the year that alot of people begin their diets, as I did 2 years ago and not knowing if i would last a week, but for what ever reason, this inspired me and I have been very strong even till this day. So those just starting, i am proof this will work. i just stayed within my calories and did alot of walking. After 2 previous strokes, if i didnt do it, i may not have been here at this point. I went from a 48 waist to a 31 and from a xxl shirt to a small. Here is a before and after picture.
Feel free to add me as a friend!!!
I guess we see ourselves differently than others do. I put up a post yesterday asking for everyone’s opinion if they thought I looked ok at the weight I am at now, as I have reached my goal. You do not realize, that reading almost every response being positive means so much to me. I have gone thru the days of not wanting to be in pictures because of hating what i saw, seeing people laughing as I walked by, hating to go out to eat figuring people thinking, look at that fat guy, he should not be eating that. walking in and praying i would be able to fit in that booth, avoiding traveling because afraid i would not be able to fit in the planes seat. not wanting to go see shows or sporting events for fear i wouldn’t fit in the seats or bother the person next to me with taking up to much space. walking into a store in the mall, and having nothing in your size to buy. It is all so degrading.
People on here ask how I have stayed so strong for these 2 years that I have been on My Fitness Pal and its because of the reasons above. I am mad at myself for putting myself in that position. My stroke that I had was mostly caused by my weight.That is something I will live with the rest of my life with the damage it has done. It has taken me now 2 years, to feel normal for the first time in many years. Just so much wasted time where I could have been enjoying myself, instead of being miserable. So why have I been so good? Because I know those feelings and vow to never live like that again.
And most of my success is because of you. All the likes and comments, really do mean something. Especially when you have gone thru years of not hearing positive things.
So next time you think are alone in this, you are not! We have all gone thru the same insecurities and emotions that you have and having friends on here helps so much.
The one good thing about feeling hurt and embarrassed, is that is what is what makes me stronger now.
I will be staying on mfp when I reach my goal because I know I need this and have read to many stories of people that reach their goal, leave, and are back a year later, regaining everything they lost, plus some. So thank you to everyone whether we have been friends for 2 years or one day. I want to be here and celebrate when each of you reach your goals.
I know this is the time of the year that alot of people begin their diets, as I did 2 years ago and not knowing if i would last a week, but for what ever reason, this inspired me and I have been very strong even till this day. So those just starting, i am proof this will work. i just stayed within my calories and did alot of walking. After 2 previous strokes, if i didnt do it, i may not have been here at this point. I went from a 48 waist to a 31 and from a xxl shirt to a small. Here is a before and after picture.
Feel free to add me as a friend!!!
-1
Replies
-
way to go!!!! good for you!!!0
-
Holy cow, you look AMAZING!!! I'm in awe of your dedication. You must be so proud of yourself 0
-
You are an inspiration!!!0
-
Great job!!!0
-
Congratulations! What a transformation!0
-
Wow! You are truly amazing! What an inspiration.0
-
You look amazing .........Congrats 0
-
What an absolute inspiration. Way to go!!!0
-
You are my new hero. I have to show my husband your story. Even though I have lost weight doing this, he doesn't believe that just sticking to the guidelines works. Maybe this will finally inspire him, possibly saving his life. Thank you for sharing your story.0
-
Thank you for sharing your story! You accomplished an amazing feat. Congratulations.0
-
Congratulations! You look amazing and your dedication as well as kindness and support of others also comes through in your post. I wish you the best.0
-
You are an inspiration!0
-
days of not wanting to be in pictures because of hating what i saw, seeing people laughing as I walked by, hating to go out to eat figuring people thinking, look at that fat guy, he should not be eating that. walking in and praying i would be able to fit in that booth, avoiding traveling because afraid i would not be able to fit in the planes seat. not wanting to go see shows or sporting events for fear i wouldn’t fit in the seats or bother the person next to me with taking up to much space. walking into a store in the mall, and having nothing in your size to buy. It is all so degrading
YOU SIR UNDERSTAND THE TRUE PAIN BEHIND OBESITY. and sometimes a wonderful thing happens when the pain makes you stronger.
so happy for you! live the life you deserve to live now (*)
0 -
Congrats on your weight loss! You are truly an inspiration.0
-
You look fantastic! Well done you and thank you for inspiring me!0
-
You look amazing. Such an inspiration.0
-
youre a true inspiration xx0
-
So inspiring Way to go! 0
-
Amazing!!! you are very inspiring, you should be extremely proud of yourself0
-
Truly inspirational and I'm so happy for you! I think a lot of people need to read your story. Be proud and enjoy yourself! It's also a good idea to stick around and still keep track of calories and fitness, like you said. I was one of those who gained it back and then some. I don't intend to do that again.0
-
Wow! Excellent stuff bud0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!