What are your favorite HIGH protein foods?!

Options
2»

Replies

  • GoTeamMeaghan
    GoTeamMeaghan Posts: 347 Member
    Options
    I'm vegetarian but eat 155g of protein a day (was at 170+g a day but I just changed my macro %s). Feel free to check out my diary for ideas. FYI-didn't feel well Friday-Sunday, so my diary was either incomplete or crappy but everything else is fair game!
  • kcaffee1
    kcaffee1 Posts: 759 Member
    Options
    If you want, I have an open diary, and MUST eat high protein/low carb due to medical reasons. I typically average over 100 g protein a day.

    I typically get there with:

    a high quality protein powder
    meat - LOTS of meat!
    cheese
    Greek yogurt

Categories