Riding an ATV.... Calories burned??? Anyone know?

AmysBoxers

My husband and I went out on Saturday and rode our ATV's in the deep icy snow for about 2 and a half hours.... We are sore from fighting to get through the snow.... I was just wondering if anyone knew how many calories are burned riding an ATV.

snowflake930

I have heard 100-200 calories per hour, but don't know for sure.
I never log it as exercise though.

MamaRiss

I wouldn't log that as exercise. You were sitting moving your arms occaisionally to turn. Do you log driving in your car?

AmysBoxers

MamaRiss wrote: »

I wouldn't log that as exercise. You were sitting moving your arms occaisionally to turn. Do you log driving in your car?

We dont sit.... we live in the mountains and I stand most of the time. It can be a chore to keep your butt on the seat, so lazily sitting we definetly weren't

MamaRiss

Still wouldn't log it. If it isn't dedicated exercise, it should be covered by your activity level.

AmysBoxers

AmysBoxers

MamaRiss wrote: »

Still wouldn't log it. If it isn't dedicated exercise, it should be covered by your activity level.

Not loggin it. I dont log exercise... I was just curious

rainbowbow

Agreed, don't log it. You're likely to overestimate the amount of calories burned and i don't think thats worth it.

allaboutthecake

Sounds like strength training! Oh, and I rode snowmobile one time in deep snow, hanging on the back of a dare-devil driver. I was so very sore for several days afterwards, using muscles I didn't even know were there!

DaveAkeman

I just ran across this thread because I have this problem. I am logging ATV riding in Fitbit because my riding gave me 20,000 steps and almost 200 floors of elevation gain in just a couple hours. I have to log SOMETHING to override those steps. There is no way this is sedentary . . . anyone who has ridden hard on a mountain trail for 2 hours will tell you that! There is a LOT of leaning and moving and twisting and turning. (I'm not talking about just cruising down a dirt road . . . I'm talking about technical trail riding) From what your body feels like afterward, I think it's akin to light weight lifting. I think the 100-200 calories per hour sounds about right; I'm going to use it.

chacer1221

I am JUST leaving Colorado after ATVing in the mountains for 5 days. It is definitely not a sit and stare out the window type of trip. Lots of moving, standing up and turning to maneuver down the really tough rocky paths. I would agree 100-200 calories per hour.

Michael190lbs

If you were my age, height and weight it would be over 300 calories close to 400 maybe 500. calories for two and a half hours. That being said I burn 100 calories an hour sitting on my couch not moving anything.. so it just might be 500 calories

mcsepich

Here is a site that I found that actually tested with a heart rate monitor what the accurate calorie burn would be per hour.

http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1928279

"So, I have been wondering how many calories I burn riding my ATV in the dunes so I bought a heart rate monitor (Polar F6) and tested it out while on vacation at Glamis, Ca.

I ride pretty aggressive so these results are based on 60 minutes of aggressive riding. I took out the time spent stationary (watching races, taking water break, etc) and it averages 400-450 calories per hour. Also, it's about 85 degrees here (March-April) and I am wearing full riding gear (helmet, riding pants, gloves, jersey, etc). Since I can't do my daily gym routine out here in the desert I needed to stay on track and just HAD to know the calories burned. It was worth the investment (about $100.00). "

successgal1

I would equate it to horseback riding, trotting. Anyone who rides English, posting the trot or half seat, knows the pain. You never see fat professional equestrians.

sijomial

mcsepich wrote: »

Here is a site that I found that actually tested with a heart rate monitor what the accurate calorie burn would be per hour.

http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1928279

"So, I have been wondering how many calories I burn riding my ATV in the dunes so I bought a heart rate monitor (Polar F6) and tested it out while on vacation at Glamis, Ca.

I ride pretty aggressive so these results are based on 60 minutes of aggressive riding. I took out the time spent stationary (watching races, taking water break, etc) and it averages 400-450 calories per hour. Also, it's about 85 degrees here (March-April) and I am wearing full riding gear (helmet, riding pants, gloves, jersey, etc). Since I can't do my daily gym routine out here in the desert I needed to stay on track and just HAD to know the calories burned. It was worth the investment (about $100.00). "

@mcsepich
That is a completely inappropriate use of a HRM and so the calorie results are worthless. Much of the increased HR would be from getting hot.
They wasted their $100.