5:2 diet

N0EXCUSE
N0EXCUSE Posts: 23 Member
edited November 12 in Health and Weight Loss
My weightloss has slumped. I was thinking about trying the 5:2 diet and tracking on myfitnesspal. Has anyone tried it? Were you successful? Thanks in advance.

Oh and feel free to add me :)

Replies

  • sanjoparolas
    sanjoparolas Posts: 549 Member
    Check out the groups - lots of success and support there!
  • coconutbuNZ
    coconutbuNZ Posts: 578 Member
    I'm gonna try this too and put myself in the 5:2 group. So sick of not losing weight! This is my last resort.
  • mummyzena
    mummyzena Posts: 259 Member
    I do juddd and am finding it simple and enjoying free weekends.xx
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